Healing

Saturday, 27 August 2011

Nutrition for Healing After Surgery

Overview

Surgery is a common procedure that is performed in health for many reasons. Medline Plus, National Institutes of Health says the surgery can be done to help reduce or prevent pain, improve certain body functions or to discover the cause of your symptoms. The surgery can be performed with a scalpel or laser, and the size of the incision depends largely on the type of surgery performed. Nutritional supplements can help your recovery after surgery but should avoid the use of nutritional supplements until you have discussed their effects on health in the short and long term relationship with your doctor.

Surgery Information

Although some types of surgery is now done using lasers and is considered minimally invasive, there are still many operations that require the use of a scalpel and involving significant trauma to your tissues. Nutritional support is important both before and after surgery. Your overall health after the surgery often depends on your overall health before surgery. Nutritional supplements can help support the healing process after surgery and reduce your pain or discomfort.

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Post-Surgical Nutrition

Dietary supplements have long been used to help speed healing after surgery, but not all supplements historically used for this purpose can be supported by scientific research. Certified nutritional consultant Phyllis A. Balch, author of "Prescription for Nutritional Healing," says the extract of grape seeds, garlic and essential fatty acids may be particularly useful for this health goal. Other supplements beneficial for recovery after surgery include vitamin A, C and E, zinc, citrus bioflavonoids, digestive enzymes, probiotics and amino acids glutamine, arginine and taurine.

Commonly used in the supplement

Vitamin A can be one of the most widely used supplements for nutrition post-surgery healing. Vitamin A, known as the National Institutes of Health Office of dietary supplements, is a collection of substances that are intimately involved in many bodily processes, including cell division, support the immune system and bone growth. Vitamin A is necessary for the use of protein in tissue repair after surgery. This supplement helps fight against free radicals that can damage cells.

Considerations

The surgery can cause pain, swelling and inflammation. Before taking supplements to help combat these symptoms, consider all possible treatment options with your family doctor. Avoid the use of nutritional supplements instead of treatment recommendations offered by your health care provider. Some supplements can thin the blood and should be avoided immediately after surgery. For the most accurate and relevant information on nutritional supplements and various health benefits, see a specialist in clinical nutrition.

Supplements for Healing After Surgery

Overview

Surgery is an invasive procedure that is often used after all therapeutic measures have been exhausted. About 15 million people in the United States have surgery each year, according to MedlinePlus, a publication of the National Institutes of Health. After surgery, certain dietary supplements can help you heal faster and reduce the risk of complications. However, always ask your surgeon about the role, if any, that dietary supplements should play in the treatment plan after surgery.

About Surgery

In most cases, surgical procedures, not emergencies and are known as elective surgery, which means that you have the time to find more information about the procedure you undergo and alternatives that may be surgery. Surgery is often performed to help overcome your pain, reduce your symptoms of a problem or to reduce the malfunction of a part of your body. A type of surgery called exploratory surgery can be performed if your doctor suspects a problem, but require more information before continuing treatment.

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Nutritional Healing

Surgical procedures are often the cause of soft tissue injuries, requiring nutritional support to speed healing. four supplements in particular - power plug, arnica, calendula and St. John's wort - could be useful, either before or after surgery to help healing help. Other beneficial addition to the support of health may include coenzyme Q10, cysteine, glutamine and garlic. These supplements may not have been subjected to randomized controlled trials to determine their effectiveness.

Diet for Healing After Surgery

Overview

Surgery is taxing on the body to heal and restore your body needs good nutrition. You can not hungry after surgery, or perhaps difficult to eat, but food plays an important role in giving your body what it needs to repair itself. Talk to your surgeon about your recovery and what nutrients may be particularly important for your recovery, or if there is something you should avoid.

Protein

Protein is important for healing the body after surgery. According to the Hospital for Special Surgery, proteins help repair damaged tissues and body tissue regrowth, and helps the healing process of the body. Good food sources of protein include meat, chicken and fish. If you are vegetarian, good non-animal protein sources include beans, legumes, soy products, nuts and cheese. Ask your surgeon how much protein you should eat for optimal healing and nutrition.

Enough calories

After any surgery, your body needs calories to heal; calories of fuel for the body. You may want to reduce calories to prevent weight gain, and will not be as active during your recovery period, but when the body needs more calories. The American Cancer Society says that calories are necessary for healing and recovery in general. If you have trouble getting enough calories, try adding things like cheese or nuts to eat, use whole milk instead of skim milk or a meal supplement drinks between meals for extra nutrition shakes. Your doctor can help you develop a plan to increase your calorie intake to manage.

Carbohydrates and fats

Carbohydrates provide the body with energy for healing and help prevent muscle breakdown, said the Hospital for Special Surgery. Carbohydrates also contain vitamins, minerals and fiber. Harvard School of Public Health, for the best types of carbohydrates to consume whole grains, fruits and vegetables, refined carbohydrates as white bread, cakes and sugary drinks contribute to weight gain and lack of nutrition. Fat is important to eat after surgery because they help your body better absorb vitamins, provides energy and support your immune system, according to the Hospital for Special Surgery. The good fats to eat include olive oil or sunflower oil, nuts and seeds and avocado.

Vitamins and Minerals

Your body needs vitamins and minerals to stay healthy, and after the surgery, which is particularly important. Calcium helps build and maintain strong bones and plays a role in muscle contraction, zinc help in healing wounds and iron helps form hemoglobin and carries oxygen to tissues. Food sources that provide these foods include milk, eggs, soy products, lean red meat, chicken and broccoli. Vitamin C helps boost the immune system and aids in healing through the construction of connective tissue, eating citrus fruits, peppers, strawberries and tomatoes can provide this vitamin. Ask your doctor if you take a multivitamin is safe for you during your recovery.

Healing a Broken Heart

There is no doubt that failures can be painful and difficult it is to trust and love again. But there are ways to overcome the pain. Here are some tips.

Over time, it is absolutely vital for the pain behind and move on with your life and love. Otherwise, you are giving power to people who hurt you.

Sometimes you need to save the relationship is with yourself. Moving beyond the break is on you, not your ex.

Do not start thinking of friends soon - if ever. You must have your friend first.

Grief is a process to follow, not a destination in which they wallow. In the process, which will continue to put one foot before the other, and every little step is part of healing.

Define your real intentions. Are you trying to go beyond the resolution, or do you hope to come back with your ex? You will not proceed until you have accepted that the relationship is over.

Be careful with the language used. When you use catastrophic terms "nightmare", "terrible" and "horrible", which are forced to spend time thinking about the negative. Focus on what you can do.

Sometimes you can not get over being hurt until you know you have been heard. Give yourself permission to express anger and sadness.

Do not embarrass yourself or put yourself in a situation where you can look back and feel humiliated. Driving former home of the past, where dozens of phone calls or e-mail non-stop is no way to let go of the past or go head-on.

Learn to trust again. When you are involved in a relationship, you know there is a risk. Do not let one bad experience stop you from living your life to the fullest. You can go through life suspicious, or of love and laughter.

Phases of bone fracture healing

There are three major phases of the healing of fractures, two of which can be subdivided to create a total of five phases;

First Phase reactive

I. Fracture and inflammatory phase

ii. Formation of granulation tissue

2. Reparative Phase

iii. Cartilage of callus formation

iv. Lamellar bone deposition

3. Remodeling phase

remodeling to original bone contour

Reactive

After a fracture, the first change seen by light and electron microscopy, the presence of blood cells in tissues adjacent to the site of injury. Shortly after the break, the constriction of blood vessels, stop the bleeding. In a few hours after the fracture, the extravascular blood forming a clot, known as a hematoma. All cells in the blood clotting degenerate and die.Some of the cells outside of coagulation, but next to the lesion, also degenerate and die.In the same area, the fibroblasts survive and proliferate. They form a loose collection of cells, interspersed with small blood vessels, called granulation tissue.

Reparative Phase

A few days after the fracture, the cells in the periosteum replicate and transform. Periosteal cells proximal to the fracture gap develop into chondroblasts that form the hyaline cartilage. The cells of the periosteum distal to the fracture gap develop into osteoblasts that form bone tissue. Fibroblasts of granulation tissue to develop into chondroblasts that form the hyaline cartilage.These two new tissues grow in size until they unite with their colleagues in other regions of the fracture. This process will lead to a new mass of heterogeneous tissue, known as the fracture callus.Ultimately, the gap is filled by a fracture of the hyaline cartilage and woven bone, restoring some of its original strength.

The next phase is the replacement of hyaline cartilage and bone tissue with lamellar bone. The replacement process is known as endochondral ossification of hyaline cartilage and bone replacement in relation to bone tissue. The replacement of bone tissue with lamellar bone precedes the substitution of the hyaline cartilage with lamellar bone. The lamellar bone begins forming soon after the collagen matrix or tissue is mineralized. At this point, the mineralized matrix is penetrated by channels, each with a number of osteoblasts and microvessels. Osteoblasts form new lamellar bone in the newly exposed surface of the mineralized matrix. This new lamellar bone is in the form of trabecular bone. Finally, all bone and cartilage of the original fracture callus is replaced by trabecular bone, restoring most of the initial resistance of the bone.

Remodeling

Re-training formulas trabecular bone with compact bone. Trabecular bone as the first resorbed by osteoclasts, creating a shallow pit resorption known as the "Howship the hole." Then osteoblasts deposit compact bone within the resorption pit. Eventually, the fracture callus is restored to the new format, which closely duplicates the bone to its original shape and strength. Remodeling phase takes 3-5 years depending on factors such as age or condition.

Physiology and process of bone fracture healing

In the healing of the fracture, facilitating the spread of multiple phases of recovery and protection of areas around the fracture and dislocation. The length of the process depends on the extent of the injury, and usual margins of two to three weeks are given to replace the fractures of the upper body straight throughout the four weeks given for minor injuries.

The entire process of bone regeneration may depend on the angle of dislocation or fracture. Although bone formation usually covers the entire duration of the healing process, in some cases, the bone marrow within the fracture is healed by two or fewer weeks before the final phase of remodeling.

While immobilization and surgery may promote healing, fracture healing finally through physiological processes. The healing process is mainly determined by the periosteum (connective tissue membrane that covers the bone). Periosteum is a source of precursor cells which develop into chondroblasts and osteoblasts, which is essential for the healing of the bone. Bone marrow (if present), endosteum, small blood vessels, and fibroblasts are the sources of precursor cells.

Bone healing-fracture healing

The healing of bone or fracture healing is a proliferative physiological process in which the body facilitates the repair of a fractured bone.

Treatment of bone fractures usually consists of a physician to push the dislocated bones in place through the relocation, with or without anesthesia, to stabilize their position, and then wait for the process of natural bone healing to occur .